During this informal and confidential discussion we will explore your needs and how therapy might help you in determining the best way forward.
Individual Therapy
Couples Therapy
Group Therapy
Workshops
Islamic Psychotherapy

Let me introduce
Hello I’m Uzma Khan.
Founder of Healing Practice Psychotherapy and Counselling
I'm a UKCP Accredited Psychotherapist an IAIP Clinincal Supervisor with over twenty years experience in mental health and the founder of Healing Practice (Psychotherapy & Counselling). I have helped clients over the years who have been suffering with a wide range of psychological and psychosocial issues. I work within an integrative framework and my passion lies in promoting collective and individual healing through dialogue, meaningful communication and challenging factors of inequality.
Get A 15 Minute Free Consultation Appointment
SERVICES OFFERED
Support when you need it most
Frequently Asked Questions
Have questions? Get in touch or look at the FAQ section.
Anyone can benefit from psychotherapy. Talking to a trained professional can help you to explore your concerns, thoughts and feelings and improve your mental health. You don’t need to be in crisis or have a diagnosed mental illness to have psychotherapy. It can help you with emotional or mental health problems, including:
Depression
Anxiety
Panic attacks
Intrusive thoughts
Obsessive thinking
Stress management
Mood swings
Anger management
Relationship issues
Bereavement
Body image
Addiction
Personality problems
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How do I sign up for therapy?
Clients can sign up for therapy through self-referral, referral through their GP or any other health professional. If you would like an initial assessment, please complete the referral form. All referrals will be considered and contacted within 72 hours of the initial enquiry made. If a referral is assessed as being inappropriate or outside the criteria of available resources, Healing Practice will aim to signpost to alternative services or practitioners within the local area. Referral enquiries can be made by e-mail via the website contact us page. For more information please get in touch.
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How can therapy help?
Each person has to decide if having therapy is the right option for them. For me, finding psychotherapy was a light bulb moment of awareness. Not only did it help me understand my own internal feelings, thoughts and behaviours – but it also helped me understand how I relate with others, especially when things go ‘wrong’. The aim of therapy usually involves helping clients to make changes, reach their goals and heal psychological wounds.
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How much do the therapy sessions cost?
The initial assessment will be an hour and Consultation costing £60. Clients are asked to make a £60 contribution for Couples Therapy and £50 contribution for individual therapy.
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How many sessions of therapy will I need?
The number of therapy sessions needed depends on the nature of the issue. I offer both brief therapy (between 6-12 sessions) and I do longer-term work. Options such as individual therapy, group therapy and peer support groups are explored here also.
Submit your details to book yourself an online consultation now.
Let’s Talk
Phone: 0113 8730199
Email: uzma@healing-practice.co.uk
Visiting Here?
The Tower Clinic, 8 Tinshill Lane, Horsforth
Leeds LS16 7AP
My Timings
Tue – Sat: (9 am to 6 pm)
Sun – Mon: (Closed)